ApresFlex Boswellia Serrata: The Benefits and Dosage Information | 1MD Nutrition™

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ApresFlex Boswellia Serrata: The Benefits and Dosage Information

ApresFlex® Boswellia serrata has been shown to support joint health, reduce common joint discomfort, and promote overall health. Here’s what you need to know.

7 minute read

Last Updated January 17, 2022

ApresFlex Boswellia Serrata: The Benefits and Dosage Information

Boswellia serrata is the gum resin from an Indian tree, more commonly known as frankincense. Having been used for centuries in traditional medicine, modern research shows that boswellia serrata helps support joint health and mobility, and can help aid joint discomfort.  

How Does Boswellia Serrata Work?

Boswellia serrata possesses antioxidant properties to help reduce occasional oxidative stress. ApresFlex® is a patented and bio-enhanced form of boswellic acid clinically shown to support joint health and function for those suffering from occasional joint distress. By alleviating typical oxidative stress associated with non-disease states, boswellia serrata can help you hit the ground running every day.

Benefits for Your Joints

The CDC (Centers for Disease Control & Prevention) estimates that one in four adults in the United States has some type of joint condition. Joint discomfort can interfere with daily living. Only about one-third of American adults get the exercise they need, and there is a link between lack of exercise and joint discomfort. In addition to this, natural wear and tear can contribute to everyday joint discomfort.

Boswellia serrata works to reduce typical oxidative stress associated with everyday wear and tear and can support cartilage synthesis to promote joint mobility and flexibility. One study even found that ApresFlex® boswellia serrata significantly reduced joint discomfort in as few as 5 days. 

Boswellic acids are also able to support joint tissue and healthy cell growth in and around the joint area.  At the same time, Boswellia serrata also supports healthy blood flow to your joints, which supports the integrity and strength of connective tissues in the joint.  

Everyday joint discomfort can also be affected by bone health. Bone mineralization can slow with aging as osteoclasts (cells that absorb bone) are more active than osteoblasts (cells that generate new bone). Boswellia serrata works to support the activity of osteoblasts to promote healthy bone density. And strong bones help support healthy joint function.

Additional Benefits of Boswellia Serrata

The powerful properties of Boswellic acids and enzymes can also support other systems in the body for whole-body health.

Digestive Health: Boswellia serrata can help support the integrity of the gut wall lining to allow beneficial nutrients to pass through the intestinal wall, while keeping other particles out. 

Respiratory Health: Occasional oxidative stress and environmental threats can affect other tissues outside the joints. The respiratory system is one system that boswellia serrata can help support by reducing this typical oxidative stress.

Dosage and Possible Side Effects

Boswellia serrata supplements vary, so you should follow their recommendations. With a clinically effective dose of 100 mg, ApresFlex® boswellia serrata provides essential joint support at levels considered safe for adult consumption. However, you should always speak with your doctor before taking any new supplements, especially if you are currently taking any medications, have any serious health conditions, or are pregnant or nursing.

The Bottom Line

Boswellia serrata has been used for centuries to help reduce typical oxidative stress. This powerful property supports overall joint health by promoting collagen production and cartilage synthesis. As part of a healthy routine with a balanced diet and regular exercise, a fast-acting boswellia serrata supplement can promote healthy joint function, mobility, and flexibility, so nothing will slow you down.