Sign up for 1MD Nutrition™ Email Exclusives!
Be first in line for major savings, fitness and nutrition tips, health news, and more.
The system of critical digestive organs acts as a communication center to and from the brain and functions as one of the body's biggest lines of defense in the fight against poor health.
The gastrointestinal system, also known as the gut, serves many key roles in sustaining and protecting the overall health and well being of our bodies and our minds and science is only now beginning to discover that it is the digestive system process that provides the building blocks the body needs to live, to function, and to stay healthy.
Bookmark this comprehensive guide to your complete digestive health, including in-depth information on a variety of digestive system topics.
Featured
-
A Perfect Breakfast, Lunch, and Dinner Menu for Those Avoiding Gluten
Cutting gluten from your diet is a good move no matter who you are, and with these recipes, you don’t have to ...
Read -
Healthy Gut 101: What Are Probiotics
Probiotics are responsible for around 70% of immune system function and offer over 100 known health benefits. Discov...
-
What Is GERD?
Gastroesophageal Reflux Disease, usually called GERD, can cause a host of problems. Many people do not realize they ...
-
Unhealthy Gut Symptoms and What You Can Do About It
An unhealthy gut is tied to a range of symptoms, from skin irritations to unintentional weight changes. Follow these...
Doctor Certified
-
Eat This, Not That: Snacks to Support Gut Health
Your choice of snacks can make all the difference in supporting healthy digestion. These recommended snacks are grea...
-
Top 12 Questions Gastroenterologists Get Asked About Digestive Health
The digestive system plays a major role in your overall health. These are the top 12 questions gastroenterologists a...
-
Understanding Your Probioitc Supplement Label
If you’ve started a digestive health journey, there’s a high chance you’re taking a probiotic. Her...
Healthy Living
-
What to Expect When Taking LiverMD®?
What can you expect when using LiverMD®? These are some of the liver health benefits & temporary detox sympt...
-
How to Properly Make LiverMD®️ Work for You
LiverMD contains essential nutrients to support liver function, cleansing, and detoxification. This is how to proper...
-
How to Properly Make Complete Probiotics®️ Platinum Work for You
Introducing a complete probiotic supplement to your diet is a great step towards transforming your overall health. H...
Most Common
A Powerful Routine for a Healthy Digestive System
The Top 5 Essential Nutrients for Optimal Liver Health
3 Recipes a GI Recommends for Digestive Health
5 Digestive Symptoms You Shouldn't Ignore
Crack Open These 11 Benefits of Walnuts for Your Health
5 Common Medications That Can Lead To a Leaky Gut
The Best Foods for Promoting Small Intestine Health
Long-Term Gut Repair: Tips on How To Heal a Leaky Gut for Good
Causes and Natural Remedies for Weight Gain Due to Poor Digestive Health
Causes and Natural Remedies for Discolored Urine Due to Poor Digestive Health
Causes and Natural Remedies for Fatigue Due to Poor Digestive Health
Causes and Natural Remedies for Loss of Appetite Due to Poor Digestive Health
Causes and Natural Remedies for Celiac Disease Due to Poor Digestive Health
What Is Acid Reflux?
What Causes Crohn’s Disease?
What Is Irritable Bowel Syndrome?
Symptoms
-
The Tongue Color Code: What Your Tongue Color and Appearance Indicates
The tongue color code says a lot about your health. Tips on giving a tongue self check-up, tongue coating and color ...
-
Causes and Natural Remedies for Low Metabolism Due to Poor Digestive Health
Metabolism is the process in your body responsible for maintaining life. This can change as a response to your lifes...
-
Causes and Natural Remedies for Malnutrition Due to Poor Digestive Health
Malnutrition is a condition where your body is not getting enough nutrients. The effects can include developmental d...
Disorders
-
What Is Inflammatory Bowel Disease?
Inflammatory bowel disease (IBD) is a collection of conditions that cause inflammation along the digestive tract. It...
-
What Is Food Poisoning?
Food poisoning is the result of consuming contaminated or spoiled food. It’s one of the most common illnesses ...
-
What Are Digestive Disorders?
Digestive disorders affect your digestive tract and can cause serious health concerns. The most common are chronic c...
Recipes
-
Vegan Coconut Pineapple Ice Cream: The Healthy Cool Treat
When temperatures warm up, ice cream is a delicious way to cool down. With this vegan alternative, you get beneficia...
-
Make Mornings Easy With These 25 Delicious Overnight Oats Recipes
Oatmeal is one of the healthiest ways to start your day. These 25 delicious overnight oats recipes are a great way t...
-
Try the Best Meatless Gluten-Free Bean Loaf: Vegetarian for Celiac
Gluten sensitivity? This gluten-free recipe is perfect! It’s vegetarian, meatless, and gluten-free for Celiac ...
Ingredients
-
Health Benefits of Papaya Seeds for Digestion, Hypertension Prevention
Papaya isn't just a delicious fruit. It turns out that its seeds have tons of amazing health benefits: anti-inflamma...
-
3 Health Benefits of Probiotics For Women
Everyone needs probiotics to support their digestive health. However, for women these advantages are even more impor...
-
What Are Digestive Enzymes?
Digestive enzymes are proteins that break down larger molecules like fats, proteins, and carbs into smaller molecule...
