The "Miracle Tree of Life" and Its Numerous Reported Health Benefits

Officially known as moringa oleifera, this tree has been recognized for centuries across many continents for its amazing health benefits and exceptional nutritional value. If...

Heart-Healthy Roasted Broccoli Pancetta Quiche

When you stand in front of the dairy case, it’s easy to be confused by the choices. Should you choose nonfat or low fat options?...

One Dietary Change Could Help Meet U.S. Greenhouse-Gas Emissions Goals

As if we don’t have enough to worry about, the latest condition emerging causes us even more stress. Eco-anxiety is a real condition that is defined...

Nourishing Roasted Butternut Squash Soup

In the drive to look and feel our best, we may bounce back and forth between numerous diet plans. Should we eat like our cave-dwelling...

Plant-Based Chickpea and Vegetable Coconut Curry

We often think of curry as an essential component of Indian cuisine but curries are also prominent in Thai cuisine. The history of Thailand is...

Gluten Free Zuppa Toscana Recipe

You may have heard friends talk about The Whole30 and wondered what it was. In 2009, Melissa and Douglas Hartwig came up with a program...

Pumpkin Pie Oatmeal Recipe & 10 Other Ways To Cook Pumpkin

Pumpkin is the superstar of fall, carved as a jack o’lantern and used in cuisines throughout the world. The winter squash is also a nutritional...

Should You Try a Pescatarian Diet?

Carnivores eat meat, omnivores eat meat and vegetables, vegetarians eat vegetables, and pescatarians eat fish. Apparently, there is a name for every possible diet. Unlike...

Gluten-Free Blueberry Banana Pancakes

This Gluten-Free Blueberry Banana Pancake recipe is suitable for those following The Paleo Diet® and even those who are not. The recipe contains eggs, bananas,...

How These Zucchini Fritters Can Improve Your Liver Health

Brimming with minerals, vitamins and nutrients, zucchini fritters are a delicious, easy, and nutritious dinner, or snack on-the-go. These oven-baked goodies are...

11 Reasons to Drink Lemon Water

The crisp, yet slightly sour tang of lemon water is not only refreshing — particularly on a hot day — but also offers...

Popular Alkaline Foods That Help Prevent Cancer And Disease

We’ve all read articles prescribing healthy foods and diets but most human beings aren’t aware of the benefits of following an Alkaline Diet. Alkaline food...

Enhance Your Health With A Delicious Summertime Tilapia Recipe

Seared Tilapia w/ Pineapple Cucumber Relish Just in time for summer, you can enjoy this delicious dish, perfect for heart health! Difficulty: EasyServes: 4

The Dangerous Health Risks of Hot Dogs and Processed Food Products

Before you bite into another juicy hot dog like the one you grilled this Memorial Day,watch this illuminating video about the process of...

Mediterranean Eating: Recipes That Help Reverse Heart Disease

The Mediterranean diet may be making waves here and abroad, but a diet is only as good as the healthy recipes...

How to Use Your Vegetable Scraps to Make a Gut-Healing Stock

Thinking of throwing away your carrot tops and onion skins? Think again! With a few simple techniques, you can take throwaway...

A Purely Delicious Heart-Healthy Recipe To Cook At Home

Roasted Salmon w/ Green Beans & Tomatoes Just in time for summer, you can enjoy...

The Healing Powers of Manuka Honey For Your Body

Manuka Honey is one of the most unique kinds of honey in the world. This honey is produced in New Zealand by bees that pollinate...

Are GMOs Good or Bad? Genetic Engineering In Our Food

Are GMOs actually good for us... or are they bad for us? What is the truth behind GMOs, really? This video helps shed...

3 Tasty Taco Recipes You'll Love To Share With Your Family

It's never a bad time to eat tacos! Give your taste buds a treat with these 3 recipes!  Beef Street...

3 (More) Fast and Healthy Snacks That Little Kids Will Love

Keep the little ones happy and healthy with these 3 kid-friendly (delicious) recipes: Farmer's Market Vegetarian Quesadillas Little kids...

3 Easy and Delicious Recipes: Quick Ideas for Weekday Dishes

Healthy doesn't have to mean boring! These easy recipes are full of nutrients and flavor, perfect for any busy weekday. With 3 simple recipes, you...

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