The skeletal system contains a wide variety of joints, including fibrous joints, cartilage joints, and synovial joints. These key physical points of connection between two bones are responsible for fundamental human movement and our body's stability, making joint health critical to our overall well being.

Like our bones, as we age, it is common for our joints to begin to wear down, sometimes making even the simplest movements, like turning a door knob, nearly impossible.

Bookmark this expansive joint health guide for access to the latest medical, fitness, nutrition, and lifestyle information, aimed at helping you increase stability and movement, and improve your quality of life.

Disorders

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What Is Obesity?

What Is Obesity?

1md provides you with the best diet plan for weight loss. Follow these weight loss programs to get the best results.
What Is Rheumatoid Arthritis?

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis Symptoms - Immune - 1MD
What Is Psoriatic Arthritis?

What Is Psoriatic Arthritis?

Find out how to treat, recognize, and manage Psoriatic Arthritis Symptoms. Identify the signs early to prevent further damage.

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Doctor Certified

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Do Your Joints a Favor, Get More Sleep

Do Your Joints a Favor, Get More Sleep

Sleep, especially deep sleep, has a direct correlation to our overall wellness, and that includes joint health. Here’s how it supports your joints.
Ingredient Spotlight: AprèxFlex Boswellia Serrata

Ingredient Spotlight: AprèxFlex Boswellia Serrata

In this ingredient spotlight, you’ll learn why board-certified Rheumatologist Dr. Adam Kreitenberg recommends AprèxFlex Boswellia Serrata for everyday joint discomfort and health.
Eat This, Not That: Snacks That Support Joint Health

Eat This, Not That: Snacks That Support Joint Health

What you eat, including snacks, matters. These recommended snacks help support joint health while also helping you reach your health goals.
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Healthy Living

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Top 6 Health Benefits of Collagen Supplements

Top 6 Health Benefits of Collagen Supplements

Collagen has many health benefits. Check out these 6 natural health benefits of collagen supplements that can help boost joint health.
Top 10 Gentle Exercises to Help With Arthritis: Reduce Pain and More

Top 10 Gentle Exercises to Help With Arthritis: Reduce Pain and More

Arthritis and arthritis pain can make the idea of exercise seem laughable. However, these 10 gentle exercises can help improve symptoms and pain associated with...
Managing Joint Pain: 9 Ways to Naturally Reduce Uric Acid in the Body

Managing Joint Pain: 9 Ways to Naturally Reduce Uric Acid in the Body

Reducing uric acid in the body has many benefits. Here are 9 ways to naturally reduce uric acid to eliminate joint pain and get your...
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Ingredients

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The Official CurcuminMD® Plus Review

The Official CurcuminMD® Plus Review

CurcuminMD® Plus’ powerful combination of ingredients work together to support joint and muscle health. This overview shows you how it works.
The DNA of Krill Oil: The Facts Behind EPA & DHA

The DNA of Krill Oil: The Facts Behind EPA & DHA

Krill contains omega-3 fatty acids EPA and DHA. Learn about the benefits of these 2 nutrients and why they should be your preferred source of...
The Official MoveMD® Review

The Official MoveMD® Review

MoveMD’s natural and clinically studied ingredients promote overall joint health, mobility, and flexibility while helping to reduce discomfort & inflammation.
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Recipes

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4 Fun, Easy, and Tasty Keto Summer Salad Recipes Everyone Will Love

4 Fun, Easy, and Tasty Keto Summer Salad Recipes Everyone Will Love

These 4 easy, delicious, and keto-friendly salad recipes will have your summer party guests wanting more. Try one or all this summer!

Turmeric Herb Frittata: A Perfect Meal for Breakfast, Lunch, or Dinner

Turmeric Herb Frittata: A Perfect Meal for Breakfast, Lunch, or Dinner

Turmeric is one of the most powerful ingredients you can have in your kitchen. This delicious, easy-to-make Turmeric Herb Frittata recipe is perfect for any...
Boost Joint Health With This Tasty Curried Potato and Poached Eggs Recipe

Boost Joint Health With This Tasty Curried Potato and Poached Eggs Recipe

Spice up your dinner routine with this delicious and healthy curried potato and poached eggs recipe that is as fragrant as it is delectable.
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Symptoms

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Numbness or Tingling

Numbness or Tingling

Numbness and tingling in extremities may have many different causes. 1MD gives an overview of numbness in extremities.
Skin Problems

Skin Problems

Are you experiencing any of these Diabetes Skin Problems? Noticing the early symptoms of diabetes skin problems are important.
Pelvic Pain

Pelvic Pain

Find out how to treat, recognize, and manage your pelvic pain symptoms. Read about pelvic pain causes and symptoms.
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