11 Foods That May Cause Heartburn and Acid Reflux: What to Avoid

Heartburn affects millions of Americans, and poor diet is often the cause. The painful, burning sensation felt is actually in your esophagus and not your...

Why You Need the Benefits of Probiotics With Antibiotics Treatments

Not all bacteria are bad. In fact, your body contains more bacteria than human cells, with trillions of microbes living in your gut alone. These...

Can You Become Lactose Intolerant? 5 Signs & Symptoms

Dairy has long been an important part of the Standard American Diet, even earning itself a prominent place in our early food pyramid. But for...

3 Top Probiotics to Fight Clostridium Difficile (C. diff) Infection

Clostridium difficile, or C. diff, is a bacterium that you may not have heard of, but you should definitely know. This sneaky little bacterium can...

Why Ibuprofen for a Bad UTI Can Be Dangerous

Getting a urinary tract infection (or UTI) can be very uncomfortable and painful, so it’s understandable why anyone suffering from one would reach for a...

17 Best Foods to Eat When Constipated or Bloated: Natural, DIY Relief

Depending on your diet and lifestyle habits, or even as a result of illness and medications, you may experience constipation from...

Misleading & Sneaky: A Probiotic Supplement Label Tricks How-To Guide

Probiotics are a beneficial supplement to support digestive and overall health. These supplements help support the natural community of microbes already living in your gut,...

Grumbling, Gurgling, and Rumbling: Why Your Gut Noises Could Mean IBS

We’ve all been in that situation where your gut starts making noises, and it usually happens when you least want it to. Trust that it...

Gut Bacteria for Weight Loss & Health and How to Stop Bad Bacteria

Your gut is home to trillions of bacteria. Because bacteria are typically associated with a disease, this may be alarming, but it actually is a...

U.S. Olympic Kayaker Carrie Johnson: Crohn's Disease Expert Diet Tips

Being a professional athlete is a stressful job. so the last thing an athlete needs to face is a serious disease....

10 Reasons Why You Feel Tired With No Energy and Natural, DIY Remedies

Do you ever have those mornings when you wake up and just cannot get going or afternoons where all your energy is gone, and you...

The 5 Best Probiotic Foods You've Never Heard Of

Probiotics might be a modern buzz-worthy word, but probiotic foods have been around for thousands of years all over the world. Even before the science...

Turmeric Curcumin: The Golden Root Good for Your Skin & Other Benefits

Many people have come across the health benefits of turmeric in terms of digestive, heart, and immune health, but few are aware that it also...

Probiotics Treatment & Balanced Gut May Improve Parkinson's Symptoms

Parkinson’s disease is a devastating neurodegenerative condition that impacts the lives of millions. The disease develops gradually and takes over your body. There is no...

Elisabeth Hasselbeck's Celiac Disease Discovery—How She Fought Back

Known for her outspoken ways on “The View,” Elisabeth Hasselbeck lived in the dark with some strange symptoms for the better part of a decade....

Candida Overgrowth Signs, Symptoms, and Treatment: Candida Diet Plan

You may not be surprised to learn that as much as 75% of women will suffer from Candida overgrowth, often...

How Probiotics Relieve Damaged Livers, Liver Disease, & Cirrhosis

Studies have shown that changes in your gut flora can promote complications associated with liver cirrhosis, like bone disease and...

A Prebiotic May Protect Against Osteoarthritis

Osteoarthritis is a common ailment for those who are overweight. It was commonly thought that this was caused because of the additional wear and tear...

Soccer Star Darren Fletcher’s Battle With Ulcerative Colitis

Athletes may seem like superhumans to us, but they are not invincible. The human body, no matter who you are, can falter, and we are...

Dynamo the Magician Shares His Crohn’s Struggle

The world has been fascinated by magic for thousands of years, and people still flock to see magicians do the impossible. Steven Frayne, better known...

Can Probiotics Help Psoriasis Flare Ups?

Psoriasis is a chronic, autoimmune skin disease that causes inflammation and scaling of your skin. Healthy skin cells turnover once a month, but psoriasis causes...

How Women's Digestive Health Is Different From Men's

Men and women are wired differently in a number of areas: emotions, hormones, and even plumbing. Because of these differences, each sex is more prone...

7 Signs of Candida Overgrowth (And How to Get Rid of It)

Along with all the bacteria that lives naturally in and on your body, there are also many types of fungi too. The yeast known as...

Green, Yellow, and Brown: The Benefits of Banana Colors

We eat bananas for a number of reasons: they taste good, are high in potassium, and are full of several health benefits. Whether you eat...

The Benefits of Probiotics Backed By Over a Decade of Science

For over a decade, the scientific and medical communities have been researching the potential of probiotics to support digestive health. The microbiome contains...

Daily Digestive Enzymes Help Reverse GERD Damage: Natural Treatment

A large number of people experience daily heartburn and acid reflux. For some of these people, the problem is more serious than just an occasional...

Erectile Dysfunction: Can Probiotics Help?

Erectile dysfunction (ED) is defined as difficulty getting or sustaining an erection long enough to engage in sexual intercourse. ED can affect men...

Beat the Bloat of Intestinal Disorders With Natural Digestive Enzymes

Gas is a normal byproduct of the digestive process but it can get out of hand. Excess gas production can cause bloating, discomfort and embarrassment....

Perfect Timing Maximizes Effectiveness of Your Digestive Enzymes

Digestive enzymes are critical for the proper breakdown of fats, carbohydrates and proteins in your digestive tract.While your body does produce natural enzymes, supplemental doses...

Lesser Known Benefits of Your Digestive Enzyme Therapy

Enzymes are catalytic molecules that assist with breaking down food in the digestive system. Without them, our bodies would not be able to break down...
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