How to Choose the Right Probiotics Supplement for Your Health Needs

Probiotics are popular and for good reason. These supplements supply and reinforce your gut bacteria colonies so as to promote efficient digestion and overall health....

Are Probiotic Supplements Safe? The Risks & Benefits to Your Health

Most information we see about probiotic supplements boasts the numerous benefits to your health. However, we all know that nothing is perfect, and with the...

The Gut-Skin Axis Means Dermatitis May Be Fought With Probiotics

Probiotics are all the rage when it comes to keeping your gut working efficiently. As it happens, these microorganisms have benefits that extend beyond your...

How to Fight and Prevent BV, Yeast, and Candida Infections Naturally

Yeast infections and BV (Bacterial Vaginosis) are all too common among women. Much of the trouble lies in the fact that these infections can be...

The Pros and Cons of Using Probiotics Supplements You Should Know

Probiotics are more popular than ever and a fast-growing business to be in. Natural dietary supplements have been around for a while, but none have...

9 DIY Remedies for Natural Hemorrhoid Relief

Hemorrhoids, also known as piles, are an extremely common condition that plague adults everywhere. There are two different kinds: an internal hemorrhoid and an external...

IBS Supplements: Will Digestive Enzymes Help With Gas and Bloating?

Irritable Bowel Syndrome (IBS) is a common digestive problem. Most of the problem in treating this condition lies in the fact that IBS consists of...

Are Gut and Mental Health Related? Probiotics and the Gut-Brain Axis

The benefits of probiotics for gut health and immunity have been well documented, but can they also benefit your mental health? The discovery of the...

Can Probiotics Help With Weight Loss? The Best Strains to Buy and Why

Probiotics help to keep your gut balanced. A poor diet, antibiotics, and a lack of exercise can allow harmful bacterial strains to dominate your gut....

The Best Strains of Probiotics for Weight Loss: Supplement & Food Tips

Whether you take probiotics or not, you are likely aware of the role they play in keeping your gut balanced. By ensuring that your gut...

7 Signs of an Unhealthy Gut: It May Not Be Indigestion

You gut does so much more than process the food you eat. Along with digestion, absorption of nutrients, and expulsion of waste, your gut plays...

12 Ways You Can Make Your Liver Healthy and Fight Fatty Liver Disease

Your liver plays a vital role in your body by removing toxins that could potentially harm you. It is responsible for filtering out waste and...

Can Probiotics Work as a Natural Treatment for Acid Reflux?

Two hot-button topics in health these days are acid reflux and probiotics. The good news is the two can work hand-in-hand with probiotics providing a...

Understanding the Connection Between GERD and IBS

IBS or Irritable Bowel Syndrome is a common digestive disorder affecting the large intestine. With uncomfortable symptoms such as cramping, bloating, constipation, and diarrhea, IBS...

Is Your Fatigue Caused by Gastroesophageal Reflux Disease (GERD)?

Fatigue goes beyond one day of recovering from an all-nighter or a big night out with friends. Fatigue is a chronic feeling of being tired...

The Gut-Skin Axis Is How Gut Bacteria Can Relieve Skin Allergies

Skin allergies can be a nuisance. Depending on the cause of the reaction, allergies are not always easy to avoid, especially when the cause may...

Does Sugar Cause Acid Reflux? Facts and Other Trigger Foods to Avoid

Acid reflux, or heartburn, is a common condition marked by a burning sensation in the chest. The condition is directly related to your gut health...

Why the Health of Your Knees & Joints Can Depend on Your Gut Bacteria

If you read the news, go online, or watch television; it seems like probiotics are everywhere. Well, everywhere except where they belong—in your gut. The...

Your "Healthy" Yogurt May Be Loaded With Sugar and Not Probiotics

With all the recent rage about how great probiotics are for your health, yogurt is more popular than ever. As a possible great source of...

Are Probiotics the Best Natural Way to Burn Belly Fat and Lose Weight?

Much of the country has begun to realize that they need to improve their current lifestyles to build a healthier future. Unfortunately, the average person...

8 Surprising Ways That You Can Damage Your Healthy Gut Bacteria

You have trillions of bacteria living in your gut but not the type that causes you illness and disease, at least not directly anyway. Your...

Prebiotics and Probiotics: How They Differ and Why Your Gut Needs Both

When it comes to health and nutrition, probiotics are usually a common reference. Probiotics have been shown to benefit your digestive processes as well as...

Ulcerative Colitis: Natural Remedies for Flare-Ups That Heal at Home

Ulcerative colitis is a common inflammatory bowel disease that impacts your digestive tract. Inflammation spreads through your gut, causing pain, bloating, diarrhea, constipation, cramps, and...

Could Probiotics Save the Bees? The Amazing Benefits of Microbials

Over the last twenty years, the bee population and beekeeper industry have been battling the problem of colony collapse disorder. While no single cause of...

7 Signs You May Have Leaky Gut Syndrome & Treatments

Even though it is catching on as a popular topic, many people still do not know the basic facts about leaky gut syndrome, or some...

How to Buy the Best Digestive Enzyme Supplements

No matter how healthy you eat, if your body doesn’t produce enough digestive enzymes, the whole process falls apart. This means your health can fall...

Food Allergy Treatments: DIY Natural Home Remedies and Quick Tips

Millions of people suffer from food allergies, and serious allergic reactions to food can be deadly. With no perfect cure-for-all available, the best way to...

Supplement Label Tricks & Traps: How to Find the Best Candida Control

Candida is a yeast and is the most opportunistic pathogen in our bodies. Left untreated, a Candida infection can cause bad breath, brain fog, exhaustion,...

Cancer & Probiotics: Could Patients Benefit From a Natural Treatment?

Probiotics have taken off in the last few years, and it’s easy to see why. Plenty of new science has come out supporting this natural...

GERD, Acid Reflux, and Heartburn Damage: Natural Treatments

Heartburn happens to most people, typically from eating too fast or eating spicy foods. This occasional heartburn while uncomfortable is not a problem. However, when...
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