What You Should Know About Breast Implants and Their Link to Cancer

The FDA has released reports showing that an increasing number of cases of cancer are being found in those with breast implants. The disease appears...

9 Reasons Why "Dance Like a Chicken Day" Should Be on Your Calendar

Did you know dancing is considered an effective form of exercise? It’s also an extremely fun way to boost health, so much so that you...

Preventing & Slowing Eye Damage: Top 9 Superfoods for Super Eyesight

It’s no surprise that things start to change as we get older, especially eyesight. Natural deterioration, as well as too much screen time, causes vision...

The Plastic Problem: Why Upcycling Might Be Better Than Recycling

You are probably already pretty familiar with recycling, or the process of converting waste back into reusable material. But have you heard of upcycling? This...

Food Myths Debunked: Will Eating Fat Make Me Fatter?

You are what you eat, right? So, it makes sense that if you eat fat, you’ll get fatter. But the fact is this only a...

How the Brain Processes Concrete and Abstract Words

A review of the region of the brain that processes words explored how abstract and concrete concepts are handled, and it sheds new light on...

Food Allergies Awareness Week: Common Food Allergies to Avoid

Food allergies are all too common, so much so that an entire week is dedicated to recognizing and learning about them. While some food allergies...

Why Brushing Your Tongue Should Be Part of Your Oral Care Routine

You know you should brush your teeth twice a day, and your dentist is always pushing you to floss that often too, but has anyone...

Why You Shouldn't Feel Guilty About Napping + Secrets to a Great Nap

Taking a nap during the day used to be mandatory when you were little, and most of the time you probably fought against it. After...

5 Thoughtful Ways to Celebrate Teachers on National Teacher's Day

While every day is a good day to thank our teachers, May 7th is National Teacher's Day,  a nationwide celebration for all teachers everywhere. With...

The Confusing New Hospital Law + Understanding Your Hospital Expenses

If medical bills seemed confusing to you before, they might be more confusing now. As of January 1, 2019, a...

9 Ways to Manage Stress and New Study on Its Lifelong Benefits

If you learn to manage stress in your life at a young age, it may help you live a healthier life as an adult. Conversely,...

Food Myths Debunked: Are Saturated Fats Always Bad for You?

You want to eat healthier, so instead of hopping on a trendy diet, you follow the general guidelines you hear over and over because they...

Thirty-Year Study on Fast Food + Tips on Making Healthier Choices

Fast food has become synonymous with bad food, and there are good reasons why. An analysis of the menus of...

New Discovery: 500-Million-Year Old Worm Superhighway

The idea of a worm superhighway may not immediately excite you, but when you realize that these worms lived in the Cambrian period – that’s...

Scientific Research Shows How Genetics Play a Role in Happy Marriages

Your happiness in your marriage may depend on your genetics. An article from Plos One suggests that it’s a polymorphism...

Why Your Tongue Is Yellow and Tips on How to Change It Back to Pink

What do you do when you’re brushing your teeth and notice that your tongue is yellow? The shade of pink may vary from person to...

Tracking Food With a Smartphone App Is the New Way to Lose Pounds

If losing weight has felt like a losing battle, your solution may lie in technology. Tracking food by using a free app on a smartphone...

Herb Day Is the Perfect Day to Try Out These 11 Powerful Herbs

Herb Day is an unofficial holiday that happens on the first Saturday in May. It’s perfect timing for people who want to start their own...

Food Myths Debunked: Is Eating Egg Whites Healthier Than Whole Eggs?

Ordering an egg white omelet just feels healthier than ordering a regular omelet, and you’ll still see many restaurants featuring egg whites as a healthier...

Why World Laughter Day Is One of the Healthiest Days of the Year

World Laughter Day is May 5 this year, i.e., the first Sunday in May. This day reminds us to laugh and have fun as well...

Why Vaping and Electronic Cigarettes Really Are Bad for Your Health

Many people think that electronic cigarettes are less dangerous than conventional cigarettes. While there may be some benefits to choosing the electronic variety, there are...

19 Reasons to Celebrate Trees This Arbor Day, and Every Day

Trees do an extraordinary job of protecting us and keeping us healthy. While most people encounter a tree every day in some manner, few stop...

Can Papaya Reduce Risk of Diabetes or Maybe Help Prevent It Entirely?

Whether diabetes runs in your family or you’re merely worried about the increasing number of those diagnosed with diabetes, you might want to look to...

Food Myths Debunked: Is a Vegetarian Diet Automatically Healthier?

Are you considering a meat-free and vegetarian diet as a way to boost health, lose weight, and support some of your religious or personal convictions?...

13 Foods You Thought Were Healthy But Can Be Surprisingly Bad For You

There always seems to be a list of healthy foods to eat for those wanting to get in shape or just to improve their overall...

How a Mother's Affection Benefits the Development of Her Child

There is a reason that most people thank their mothers when they graduate or achieve something in life. Maternal support and love go a long...

How to Tell if It's a Canker Sore, Cold Sore, or More Serious

Most people get canker sores. The small, shallow lesions are ulcers that can force you to chew on the other side of your mouth and...

Food Myths Debunked: Are Carbs Bad For You?

With all the no-carb and low-carb diets out there, it would seem that carbohydrates are a terrible thing. Carbs, in general, have been given a...

6 Surprising Reasons Why You Shouldn't Throw Papaya Seeds Away

Papaya is a wonderful and popular fruit because of its sweet taste and extraordinary nutritional profile. While many people eat this fruit and reap many...
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