Health Stories

Vitamin-Packed Baked Chicken Fajita Roll-Ups

Baked chicken fajita roll-ups are an excellent way to make a delicious dish a hit at the dinner table, and a great way to get...

How to Store Krill Oil to Maximize Your Results

The essential fatty acids that our body needs are long-chain polyunsaturated fatty acids that your body is not able to manufacture. We therefore need to...

Paleo Slow-Cooked Lamb Roast with Root Vegetables

As the weather starts to cool, or even if the night has a slight chill, the first thing we think about is warm food. Traditionally,...

Cleaning a Dirty Sponge Only Helps Its Worst Bacteria

Be it the bathroom, kitchen, dishes, or counters, sponges are your best friend when it comes to cleaning. They are perfect for getting rid of...

The "Miracle Tree of Life" and Its Numerous Reported Health Benefits

Officially known as moringa oleifera, this tree has been recognized for centuries across many continents for its amazing health benefits and exceptional nutritional value. If...

Why Can the Death of a Pet Hurt Worse Than Losing a Relative?

Everybody loves their pet, but the sad reality of having one is that you have to accept the almost-inevitable fact that you will outlive them....

How to Improve Your Health One Houseplant at a Time

No matter where you live, the sad truth is that the air outside is not always great for your health. Most people think they are...

Why the Health-Boosting Purslane Is More Vegetable Than Weed

There is more going on in your garden than you realize. Often, there are many plants or shrubs that you pay little attention to if...

Red Wine Compound May Slow Brain Aging

Wouldn’t it be great to find out that chocolate and wine were actually good for you? Well, at least in one way, it looks like...

Researchers Find Link Between Parkinson's and Gut Bacteria

Parkinson’s disease is a disorder of the central nervous system that affects movement and develops slowly over years. While research continues to progress towards a...

Meat Allergies May Be Spreading Thanks to the Lone Star Tick

As if an itch you can’t scratch and an unsightly breakout of hives weren’t enough, you may even have to deal with stomach cramping or,...

A New Type of Food Pantry is Sprouting in Yards Across America

A new small-scale charity movement is quickly spreading across the country; a little twist on the little free library boxes. Small pantries stocked with free...

Turmeric (Curcumin) May Lower Your Risk of Heart Disease

Since heart disease is the number one cause of death in the United States, it has become increasingly important to care for your heart. The...

How to Build Resilience in Midlife

Resilience is our ability to bounce back from adverse situations. Most of the research done on resilience and how to build it has focused traditionally...

Pets Help People Manage the Pain of Serious Mental Illness

Most pet owners will tell you that their animal companion comforts them during the rough times and sustains them when they feel like they can’t...

Spain's Robin Hood Restaurant Charges the Rich and Feeds the Poor

The Robin Hood restaurant in Spain has become the talk of the town and the world. The reason for its popularity is not the food,...

Harness The Omega-3 Power of Krill Oil To Protect Your Brain

Krill oil is a rich source of bioavailable omega-3 fatty acids, as well as phospholipids, choline, and astaxanthin, all of which are shown by research...

Krill Oil May Save You From Heart Disease

According to the Center for Disease Control (CDC), 47 percent of Americans have at least one risk factor for heart disease, also called heart and...

Key To Cancer Metastasis Unlocked, Researchers Say

While the number of cancer deaths has continued a steep decline due to decrease in smoking and earlier detection, approximately 600,000 Americans are expected to...

Top 3 Tips to Help You Remember to Take Your Supplements

Remembering to take your EasyFlex supplement can be a struggle, especially when you’re implementing a brand new joint health routine. Good intentions are there, but...

Curcumin Linked to Improved Brain Function and Lower Risk of Brain Diseases

Where did I park? I know my keys are here somewhere. Did I unplug the iron? These statements are familiar to most of us. The...

Increase Your Body's Antioxidant Capacity With Turmeric Curcumin

Turmeric receives a great deal of acclaim for its powerful anti-inflammatory properties. What people overlook is that it also serves as a great antioxidant. While...

How Krill Oil Can Help You Combat Obesity

According to the Center for Disease Control, over one in three Americans is classified as obese. Obesity is commonly measured by nutritionists through...

13 Yoga Sequences for Tight Hips and Hamstrings

You are not alone if you suffer from tight hips and hamstrings; many people suffer the associated aches and strains daily. One theory is that...