Nutraflora Prebiotic: The Health Benefits and Side Effects | 1MD Nutrition™

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Nutraflora Prebiotic: The Health Benefits and Side Effects

Nutraflora® prebiotic is designed to support your gut microbiome. As the fuel for probiotic bacteria, they will also support any probiotic supplement you are taking. Read this to learn the benefits and side effects.

11 minute read

Last Updated March 21, 2022

Nutraflora Prebiotic: The Health Benefits and Side Effects

Prebiotics are non-digestible ingredients that provide numerous health benefits when consumed. They nourish and fuel the ‘good’ bacteria living in your gut to promote digestive and overall health. 

Just as your body needs food for energy and survival, so do the trillions of bacteria living in your gut. Nutraflora® prebiotic is the food for the gut microbiome. It allows them to flourish and support your health.

What is NutraFlora® Prebiotic?

Nutraflora® prebiotic is made from sugarcane using a bio-fermentation process and non-GMO ingredients. This prebiotic has a consistent and simple molecular structure, which allows it to provide maximum efficacy. 

This unique structure also delivers 95 percent concentration, to provide maximum effectiveness for optimal digestive health support. Nutraflora® prebiotic offers the purest and simplest form of short-chain fructooligosaccharides to feed your gut bacteria. 

Of the beneficial bacteria in your gut, there are two that are known to provide the most health benefits. Lactobacilli and Bifidobacterium are the two strains that benefit most from Nutraflora® prebiotic.

 What Is Nutraflora® Prebiotic Good For?

Prebiotics help support healthy digestion and nutrient absorption, specifically by promoting a healthy microbiome balance in the gut. A balanced and healthy gut flora provides optimal digestion as well as other health benefits throughout the body.

Strong immune system and probiotics

Immune System Support

Prebiotics nourish and fuel probiotics and gut bacteria. In doing so, they indirectly support your immune system. By increasing the population of beneficial microbes in your gut and probiotics, your immune system is strengthened. These microbes in your gut make up 70% of your immune system, and with prebiotics, the bacteria are better able to fend against everyday toxins. 

Prebiotics specifically promotes the growth of lactic acid bacteria and bifidobacteria. These are two important bacteria to the immune system and digestive health. Both of these are known to support innate and adaptive immune responses.

Digestive Health

Nutraflora® prebiotic helps to nourish the beneficial flora in your gut to promote microbiome balance. In doing so, gut lining integrity is strengthened, allowing beneficial nutrients to pass through while keeping other molecules out. As a result, prebiotics can help reduce common digestive problems such as bloating, swelling, and upset stomach.

Bone Health 

Nutraflora® prebiotic supports optimal digestion and nutrient absorption. In this way, a daily probiotic supplement that contains prebiotics for fuel can ensure your body gets the calcium it needs to promote strong and healthy bones. A daily prebiotic also helps your gut flora to fend against everyday toxins, which can cause occasional oxidative stress to bones and joints.

Strong bones concept

Heart Health 

Not many realize that gut health can promote heart health too. When your gut is not properly digesting the food you eat, this affects the blood sugar and cholesterol levels circulating in your blood. Regularly consuming any prebiotic promotes the absorption of blood glucose and the utilization of cholesterol. By maintaining healthy blood sugar and cholesterol levels, Nutraflora® prebiotic goes beyond digestive care and promotes heart health too.

Mood Support

The connection between gut health and mental health is well known after the discovery of the gut-brain axis. Your gut microbiome and brain communicate directly. By supporting a healthy microbiome balance, Nutraflora® promotes healthy bacterial activity which signals the brain in a way that helps with everyday mood and irritability and helps soothe away tensions.

Friends having dinner together

Weight Management

Certain strains of bacteria are associated with unhealthy fat storage, and when the gut is unable to properly absorb nutrients as a result of an unhealthy microbiome, weight management can be a challenge. By supporting your gut bacteria, Nutraflora® prebiotic helps fend your body from everyday toxins, promotes proper nutrient absorption and energy levels. As part of a healthful routine with a balanced diet and regular exercise, Nutraflora® can help support a healthy weight.

How Much Nutraflora® Prebiotic Should You Have Per Day?

Health professionals recommend that adults need between 3 to 5 grams of prebiotic per day to support gut health, but with consistent, ongoing usage a lower dosage of prebiotic can be effective.  

Nutraflora® prebiotic is designed to support the activities of the probiotics in your gut. They will also support a probiotic supplement you are taking. And because they are the fuel for probiotic bacteria, they can be consumed at the same time as probiotics. 

Nutraflora® prebiotic is soluble and easily dispersible. It is stable in most processing conditions, temperatures, and pH ranges, which makes it ideal for a wide array of food and beverage applications.

Woman cooking using a cook book

Side Effects and Warnings

Since prebiotics fortify the gut bacteria already present, they are considered safe for adult consumption. Daily prebiotics can be a great way of maintaining the health you already have and can help reduce occasional bloating, swelling, and upset stomach, commonly seen after eating. Always speak with your doctor before adding a probiotic supplement to your daily routine, and take as recommended.

The Bottom Line

Nutraflora® prebiotic is selectively utilized and fermented to be the most effective prebiotic you can take. Nutraflora® also supports digestive and immune system health. 

You can receive the full range of benefits from this prebiotic with small doses. As a gentle and well-tolerated prebiotic, Nutraflora® is a great way to promote digestive, immune, and overall health.