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Do Your Prostate a Favor, Get More Deep Sleep

Good sleep may often be overlooked, but it is an important factor when it comes to keeping your prostate healthy. Along with other

Ingredient Spotlight: USPlus® Saw Palmetto

Ingredient Spotlight: USPlus® Saw Palmetto

1MD Nutrition’s ProstateMD® is a scientifically-formulated prostate health supplement featuring USPlus® saw palmetto. Keep reading to discover why this patented, unadulterated extract was chosen and...

Pharmacist in white coat and glasses showing a supplement box to a male customer at the pharmacy counter

Understanding Your Prostate Health Supplement Label

In addition to a healthy diet, supplements can help ensure your prostate gets the nutrients it needs for optimal function. Unfortunately, some supplement labels misrepresent...

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The Top 5 Essential Nutrients for Optimal Prostate Health

One of the most common questions physicians hear from men is what they can do to better support their prostate. The structure of the prostate...

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5 Tips To Support Prostate Health Over the Holidays

Your prostate is an important component of the male reproductive system and overall vitality. A healthy routine with balanced nutrition, regular exercise, and stress management...

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3 Recipes Your Doctor Recommends For Prostate Health

What you choose to eat matters to your health. Every system in your body requires certain nutrients for proper support, and a nutrient-rich diet is...

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5 Common Prostate Health Myths Debunked

BPH (benign prostatic hyperplasia) is a common, age-associated prostate gland enlargement that affects the quality of life in approximately one-third of men

Simplified illustration of prostate anatomy on teal background for 1MD Nutrition article about prostate health

A Powerful Routine for a Healthy Prostate

The prostate is an essential organ in male reproductive health that continues to grow with age, increasing the risk of common urinary symptoms. The

Simplified prostate gland diagram in white outline on gray background for 1MD Nutrition prostate health article

5 Important Exercises To Help Maintain Prostate Health

The prostate continues to grow as a part of normal aging, and because of the anatomical position of this gland, reproductive and urinary tract...

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Top 5 Favorite Foods for Better Prostate Health

The prostate is an important part of the male reproductive system. It is about the size of a walnut but continues to grow with...

Man in light blue shirt discussing urological symptoms with doctor holding clipboard during medical consultation

The Dangers of Delaying a Trip To the Urologist

Urology is the field of medicine that focuses on the urinary tract and the male reproductive system's health and function. You would visit a urologist...

Minimalist black icon of prostate gland on light gray background for 1MD Nutrition article about prostate function evaluation

Proper Doctor Evaluation of Prostate Function & What the Results Mean

The prostate is an integral component of the male reproductive system responsible for making most of the fluid that makes up semen. The muscular actions...