The body's cardiovascular system, sometimes called the blood-vascular, or simply the circulatory system, is composed of a vast network of organs and blood vessels that act as both a delivery system and a waste removal system for the body.

This critical system works to deliver oxygen, nutrients, hormones, and other vital substances to cells and organs, while also helping the body during periods of activity, exercise, and stress.

Bookmark our extensive heart health guide to gain important information on how to begin and maintain a heart healthy lifestyle.

Recipes

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10 CardioFitMD® Smoothie Recipes

10 CardioFitMD® Smoothie Recipes

It is never too late to develop a healthy aging routine. Our CardioFitMD Smoothie Recipes eBook has 10 delicious smoothie recipes to get you started...
6 Watermelon Recipes for Summer Fun and Optimal Health

6 Watermelon Recipes for Summer Fun and Optimal Health

These 6 watermelon recipes will make for healthy additions to any meal. With health benefits for men and women, here’s how to make watermelon special...
10 Delicious, Healthy Recipes to Make 4th of July Sparkle

10 Delicious, Healthy Recipes to Make 4th of July Sparkle

Fourth of July recipes are great for celebrating red, white, and blue. These popular foods are great for BBQs, appetizers, desserts, and snacks. Plus, our...
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