The Benefits of Taking a Multivitamin Powder | 1MD Nutrition™

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The Benefits of Taking a Multivitamin Powder

There are several benefits in choosing a multivitamin powder over capsules, pills, or soft gels. These are some reasons why a multivitamin powder may be for you.

7 minute read

Last Updated January 28, 2022

The Benefits of Taking a Multivitamin Powder

Your body needs micronutrients for good health, and while you can get many of these from food, the truth is that many people don’t. Our busy lives can often leave us skipping meals, grabbing convenience meals, and limiting nutrient intake. This is where a multivitamin can come in handy. 

What Is a Multivitamin Powder?

You are looking for a multivitamin, but there are so many choices. Do you go with capsules, pills, soft gel tablets, liquid, or powder? Just as the name suggests, a multivitamin powder is essentially a multivitamin created into a powder form. 

There can be several reasons why pills don't work for you, or you may already take a handful each day. Switching things up could be just what you need. Rather than losing your multivitamin capsule among the crowd, multivitamin powders are the perfect solution.

Benefits of a Multivitamin Powder

Whatever your personal needs might be, there are several benefits in choosing a multivitamin powder over other types. 

♦ Better taste
♦ Easier to take
♦ More potent
♦ Quicker absorption

Here’s the scoop on exactly why a multivitamin powder is just what you need.

Multivitamin powder in a steel scoop

Better Taste

Pills and capsules don’t have taste, but most multivitamin powders come in a variety of flavors. You can get your daily nutrients and give your water a flavorful boost at the same time. If it tastes good, you are more likely to take it, and multivitamins quickly become a tasty part of each day. 

Easier To Take

Taking a capsule or pill every day can be inconvenient for many, and some people just don’t like taking pills. A powder-based multivitamin is a convenient way to get your nutrients each morning. The flavored powder can be mixed into your morning juice, smoothie, or even water. You can even take it on the go for any especially busy mornings. 

More Potent

Pills and capsules need to be small for easy swallowing, but there is only so much you can cram into things this small. On top of this, there are a number of fillers required to form a pill, which makes it difficult to provide a higher level of nutrients. Depending on your individual needs, a vitamin powder mix may have a greater amount of vitamins and minerals than a pill.

Multivitamin powder mixed in waterQuicker Absorption

Capsules and pills are not designed for instant results. They need to work their way through your gut for absorption before the nutrients can get to work. A powdered multivitamin drink doesn’t have the same gauntlet to face. Drinking your nutrients allows them to absorb quickly, so they get to work in your body quickly too.

Downsides To Taking Vitamins in Powder Form

Everyone has different needs and preferences, so the above benefits may not be ideal for all. While flavored powder can make your water yummy, it can alter the taste of smoothies or juice should you decide to use something other than water. 

Many people prefer capsules because they can be a little easier to carry around, but all you need is a sports bottle to mix and go. Additionally, powders typically come in large containers, but this isn’t true for all powders.

Comprehensive & Convenient Nutrition

You can get a nutrient-packed superfood powder with the nutrients you need in a space-friendly bag. 

CardioFitMD™ delivers 20% of the recommended daily serving of fiber as well as powerful probiotics and a potent dose of beetroot powder to support healthy digestive and heart function. It also contains 20 essential vitamins and minerals to promote whole-body health and proper energy for an active lifestyle. 

With all the essential daily nutrients of CardioFitMD™ in one scoop, and all the benefits of a multivitamin powder, taking control of your health has never been easier.

The Bottom Line

Multivitamins fill in nutritional gaps. You get an array of essential vitamins and minerals naturally found in foods but may not always be on your plate. The type of multivitamin you take is a personal preference, but there are clear advantages of a multivitamin powder mix. Multivitamins shouldn’t be tough pills to swallow, so opt for a powder instead.