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How to Properly Make CardioFitMD Work for You

CardioFitMD’s superfood formula is packed with essential daily nutritional support. Here is your guide on how to use and make CardioFitMD® work for you.

By 1MD Nutrition Editorial Staff

8 minute read

Last Updated December 13, 2022

How to Properly Make CardioFitMD Work for You

People in the U.S. are living longer, which brings concerns about the aging body. 

The aging process is gradual and continual, and while you cannot stop it, there are things you can do to keep age from slowing you down. 

Diet is the most important lifestyle factor that influences your health, and unlike the aging process, it is completely within your control. In an ideal world, we would get all the nutrients we needed from food. In reality, finances, perceived lack of time, or age-related changes to your body get in the way. 

1MD Nutrition® has stepped outside the box with its first-ever powder supplement, CardioFitMD®. Every bag brings you a cardiologist-formulated, superfood formula packed with essential daily nutritional support to fuel your everyday activities and maintain a healthy, active lifestyle at any age.

Nourishing Your Body

You may have already started to notice that many bodily functions begin to change during early middle age. One change that you cannot see but affects your overall health is the slowing of nitric oxide synthesis. As part of normal aging, your body makes less nitric oxide, making it important to maintain healthy levels as you age.

In addition to this, a recent report from the U.S. Dietary Guidelines Advisory Committee identified that the average American diet is no longer a sufficient source of essential nutrients for most people. One of the most vital nutrients that 95% of Americans are currently deficient in is fiber. 

Nitric oxide, fiber, and numerous vitamins and minerals are essential for your overall health. Even though balancing family, work, life, and health can seem like a tall order, the good news is that with the right nutritional support to nourish your body, you can promote your best health and make the most of your life.

1MD Nutrition's CardioFitMD with ingredients

How to Properly Use and Store CardioFitMD®

You have made the decision to start promoting your health, and with CardioFitMD® by your side, you have made the right choice. Formulated by 1MD Nutrition’s cardiologist, this all-in-one superfood drink delivers potent, naturally-sourced ingredients to promote heart and whole-body health. Properly using and storing your CardioFitMD® is the next step, so you can get the best these ingredients have to offer. 

The Right Choice

With the natural aging process comes several changes in the body. While you can’t stop the process, you can take steps to promote overall health to stay on track for reaching your long-term health goals. Diet has been identified as the number one contributing factor to health, so supporting your body’s nutritional needs is the first step. The all-in-one, doctor-formulated CardioFitMD® is packed with superfoods for essential daily nutritional support and the right choice for keeping your nutrition on track. 

How to Take It 

As a dietary supplement, it is recommended that adults take one (1) scoop of CardioFitMD® once daily, with 12 fl oz of water or as recommended by a healthcare practitioner. While it can be taken any time of the day, our cardiologist recommends adding your CardioFitMD® superfood drink to your morning routine. By fueling your body with the nutrients it needs at breakfast, you can enjoy optimal health and activate your energy for the day ahead

Where to Store It

Your CardioFitMD® should be stored in a cool, dark place. Always pay attention to and keep an eye on the expiration date because this will tell you how long the ingredients will be effective. Over time, these naturally-sourced ingredients can break down, becoming ineffective, so you want to be sure to use them before this date. With one scoop daily, as recommended, one bag is designed to last for one month. 

fresh beetroots

What’s Inside Your Bag? 

What’s inside your bag is a dark pink powder that transforms an ordinary glass of water into a vibrant red, sugar-free drink packed with the essential nutrients you need to support a healthy, active lifestyle.

Beetroot

CardioFitMD® includes a potent beetroot powder to support your heart, promote arterial and circulatory health, and promote overall well-being. Beetroots are full of nitrates which your body turns into nitric oxide. Nitric oxide is an essential neurotransmitter that helps widen and relax blood vessels to promote proper circulation, healthy blood pressure levels, and optimal delivery of oxygen and nutrients through the body for overall health.

Broad-Spectrum Fiber

Americans currently only get an average of 15 grams of fiber per day, which is significantly less than the recommended daily intake. The broad-spectrum dietary fiber blend in CardioFitMD® includes several types of fiber to support digestive health, nutrient absorption, healthy bowel movements, healthy cholesterol and blood sugar levels, and normal energy. 

Probiotic and Prebiotics

There are 2 billion CFUs of Bacillus coagulans, a potent probiotic nourished by an advanced prebiotic blend, in every bag of CardioFitMD®. Together, this probiotic and prebiotic duo support a healthy gut microbiome balance to promote proper digestion, immune system function, healthy bowel movement, and healthy weight management. 

20 Vitamins & Minerals

When formulating CardioFitMD®, Dr. Shenkman and the 1MD Nutrition® team identified the vitamin and mineral deficiencies that are most prevalent in the United States. This led to the addition of 20 key vitamins and minerals to the formula to further help you support heart, immune, and digestive health while also maintaining a healthy weight. 

blooming rhodiola flowers

Rhodiola

Rhodiola is a flowering herb that has long been used in traditional medicine. The root of this plant contains many powerful compounds that help support the proper balance of adrenal hormones, which helps the body manage stress, reduces occasional fatigue, and promotes healthy energy levels and stamina. 

Optimize Your Results With a Healthy Routine

CardioFitMD® can help support healthy aging and active living, but when added to a powerful routine, you can make the difference between operating at optimal health levels or risking common health issues. 

A routine can not only help structure your day, but it can also help you stick with healthy habits. The most essential features of a healthy routine and optimal health are:

♦ Staying hydrated, starting with a glass of water when you wake and drinking it throughout the day.
♦ Getting balanced nutrition that includes proteins, healthy fats, and plenty of fresh fruits and vegetables.
♦ Getting at least 30 minutes of exercise a day and incorporating both cardiovascular exercise and strength training.
♦ Maintaining a healthy weight with diet and exercise.
♦ Sticking to a regular sleep schedule, aiming to get between 7 and 9 hours a night.
♦ Managing everyday stress with meditation, yoga, or deep breathing.

Age-related changes are inevitable, but they don’t need to slow you down. The daily nutritional support of CardioFitMD® gives you the power to easily take control of your heart and whole-body health. As part of the 1MD Nutrition® comprehensive approach to healthy aging, this routine supports whole-body health so that you can achieve long-term health goals. 

a scoop of CardioFitMD

Why You Should Be Excited

CardioFitMD® was formulated to deliver essential daily nutrients to promote heart and whole-body health. Adding this superfood-packed drink to your daily routine benefits your overall health in a number of ways. 

Promotes nitric oxide production, which supports arterial health and  circulation for optimal delivery of oxygen and nutrients through the body
♦ Supports healthy blood pressure, cholesterol, and blood glucose levels
♦ Promotes gut microbiome balance for optimal digestive and immune system health
♦ Supports healthy digestion, nutrient absorption, weight management, and bowel movements
♦ Aids efficient energy production and supports stamina for a healthy, active lifestyle
♦ Helps maintain a healthy balance of adrenals for a proper response to stress, to reduce occasional fatigue

There is no reason you can’t have a busy, active lifestyle and proper nutrition. With so many things to take care of and so many factors contributing to your health, doing everything can seem like a tall order. But, it is not impossible. 

With CardioFitMD®, you get all-in-one, daily nutrition with fundamental superfood support to address any nutritional gaps to ensure your body has everything it needs for optimal performance. As part of a healthy routine that includes a balanced diet, regular exercise, and everyday stress management, one daily scoop of CardioFitMD®, once daily, gives you a lifetime of health.