EVTene: The Benefits, Dosage Information, and Tips | 1MD Nutrition™

EVTene: The Benefits, Dosage Information, and Tips

Carotenes help prevent oxidative damage to cells and tissues. EVTene is a mixed carotene source derived from plant compounds, which is known to provide the best results. Here’s everything you need to know about EVTene and your eyes.

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Last Updated December 6, 2021

EVTene: The Benefits, Dosage Information, and Tips

Carotenes are fat-soluble pigments found in fruits and vegetables that play an essential role in plant health and human health. As important antioxidants, carotenes help scavenge free radicals and prevent oxidative damage to cells and tissues. 

Beta-carotene is the most commonly found source of carotene in supplements, but it has been proven that a mixed source of carotenes provides significantly better results in terms of health. EVTene is a mixed carotene, naturally derived from plant compounds. 

The Power of Carotenes

EVTene consists of 30 percent alpha-carotenes, 65 percent beta-carotenes, and 5 percent other carotenes, including gamma-carotene and lycopene. Carotenes have long been known to benefit eye health as a result of protecting the macular area in the retina from oxidative damage. 

In addition to eye health, the powerful antioxidant properties of carotenes can also boost overall health, protecting against heart disease, and some forms of cancer. 

Carotenes are fat-soluble and must be consumed through diet or supplements. Some carotenoids can be converted by the body into vitamin A such as alpha-carotene and beta-carotene, while others like lutein cannot. 

Carotenes from the diet are stored in fatty tissues and converted into vitamin A (retinol) as needed. Vitamin A is an essential vitamin for eye health, growth and development, and maintenance of the immune system.

The Benefits of the Different Carotenes 

The naturally derived mixture of carotenes in EVTene has proven to be more beneficial to health than other carotene supplements. Each carotene possesses benefits in its own right, as each is a powerful antioxidant compound.


Not as much is known about alpha-carotene in comparison to beta-carotene, but it has been linked to potential longevity results. Alpha-carotene produces half of the vitamin A that beta-carotene does but at high enough levels. It has been linked to a reduced risk of cardiovascular diseases. 

When combined with lycopene, studies found that alpha-carotene is associated with a reduced risk of respiratory illness and lung cancer.


Beta-carotene is the carotene most commonly found in supplements, and it’s most powerful when it comes to conversions to vitamin A. Beta-carotene has been found to improve skin health by providing protection against sunburn. Beta-carotene also reduces the risk of metabolic syndrome. 

It is believed that the antioxidant properties of this compound help to reduce cholesterol, lower blood pressure, and regulate blood glucose levels. There are also benefits to respiratory health, as beta-carotene supplements have been linked to reducing the risk of lung cancer, except for those who smoke regularly.


Gamma-carotene continued to be researched to identify if it has any unique benefits to human health. For now, it is known to be converted to vitamin A by the body and transported to the eyes. 


Of all the carotenes, lycopene has been found to be the most effective at deactivating free radicals and preventing cataracts. It has also been linked to a reduced risk of prostate cancer and the prevention of bone degeneration and osteoporosis. 

Most recently, lycopene has been linked to heart health and reduced risk of stroke, specifically in middle-aged men or those with blood clots. 

Carotene for Your Eyes

Both alpha- and beta-carotene can be converted to vitamin A once consumed. Once converted, these carotenes provide protection from oxidative damage. 

The eyes have a higher metabolic rate than most people realize, and the risk associated with high metabolism is increased production of free radicals. Supplements like EVTene reduce the damage by free radicals and can protect the eye from macular degeneration. 

The leading cause of macular degeneration is excessive exposure to blue light. Blue light comes from the screen on your television, computers, and smartphones, as well as other forms of artificial lighting. With the increased use of these items today, the incidence of macular degeneration has increased. Carotenes help to absorb blue light, thus protecting your eye from the harmful light.

In addition to carotene support for your eye health, there are additional strategies you can employ to protect your eyes and prevent vision degeneration and disease. 

♦ Always wear sun protection, like sunglasses, to protect your eyes from direct exposure to UVA and UVB rays.

♦ Limit screen time, or use the blue light filters as often as you can.

♦ Eat a balanced diet full of nutrients, making sure to get enough omega-3 fatty acids.

♦ Get plenty of exercise. A lack of exercise increases your risk of type-2 diabetes and diabetic retinopathy, which impairs vision.

♦ Get regular eye exams to learn preventative health habits to protect your eyes as you get older. 

Taking EVTene 

EVTene has been clinically proven to be safe for consumption, as it is made from naturally derived carotenes and plant compounds. It is non-GMO and 100% vegetarian.

There are no reported side effects from taking EVTene once daily, but you should consult with your doctor first before starting the supplement. If you currently take any medications, please speak with your doctor first and report any negative side effects immediately. 

It is important to note that studies have found a link between taking beta-carotene and an increased risk for lung disease among smokers. There is not a risk for non-smokers, and beta-carotene can reduce the risk of developing cancer in these individuals. Make sure to discuss the dosage and risks with your doctor before starting any supplement that contains beta-carotene.

The Bottom Line 

Humans are incapable of synthesizing carotenes, so they must be obtained through diet. Carotenes provide extensive benefits to the eyes and reduce the risk of macular degeneration and vision loss that can come with aging. 

Beta-carotene is the most common form of carotene, but it is more effective when combined with other members of its antioxidant family. The naturally derived mixture of carotenes found in EVTene is the best way to protect your eyes and boost overall health, as a result of optimal free radical protection.