Peptidase: For Better Digestion, Stronger Immune System, and More

Peptidase is an enzyme responsible for ensuring we absorb the most nutrients into our system. It does this by breaking down the protein during digestion. It’s important to ensure the continuation of this breakdown, and you can do so with peptidase.

7 minute read

Last Updated June 30, 2020

Peptidase: For Better Digestion, Stronger Immune System, and More

Peptidase (also known as protease) is a proteolytic enzyme responsible for breaking down proteins in the body. It is also known as protease. 

The process of breaking down proteins (hydrolysis) involves converting the larger molecules into smaller amino acids. Hydrolysis breaks the chains between proteins, leaving smaller compounds for the body to use. Without this essential catabolic process, the body cannot use the proteins ingested through food. 

Peptidase for Better Digestion

The key role of peptidase is to break down proteins during digestion. This enzyme is a critical component of the digestive process and without it, illness, and efficiency can occur. 

Peptidase can be found in both animals and plants, so you can obtain what you need through diet. However, poor diets can result in a lack of this enzyme being present, which contributes to the risk of digestive issues and disease. 

Overall, health depends on a healthy and optimally functioning digestive system. A lack of peptidase, therefore, prevents proper protein breakdown. This means that essential amino acids required by the body are not absorbed. As a result, the risk of disease increases. 

Peptidase is now commonly available as a supplement to support digestion. This is a great way to prevent digestive issues and poor health. 

Protein is an essential part of the human diet because of the need for amino acids. Twenty amino acids are considered essential because the body is unable to produce them. These must be consumed through the diet, and this is done by eating proteins. Proteins are digested by peptidase enzymes to produce these amino acids as well as other byproducts. The byproducts are removed via the kidneys, and amino acids are delivered to the body through your blood.

Peptidase activity starts outside the intestinal wall cells and continues inside. A different peptidase is used for each step in protein digestion, and each one also has a different mechanism. 

Larger protein molecules are moved from the outside of the cell to the inside for breakdown, while smaller proteins are directly absorbed. Without an adequate level of peptidase in your body, these essential processes cannot take place. 

Without the breakdown of protein, these larger molecules can build up in the blood. When the protein levels are too high as a result of insufficient peptidase, certain digestive issues can develop, including:

♦ Abdominal discomfort
♦ Nausea
♦ Diarrhea

In addition to this, you may also experience irritability, dehydration, headaches, and unexplained exhaustion. Additionally, high protein concentrations can indicate inflammation in the digestive system, which interferes with the ability of peptidase to perform its job. 

Additional Benefits of Peptidase

Peptidase is primarily taken to support healthy digestion. With a healthy digestive system and the efficient breakdown and use of proteins, additional systems in the body can also benefit from peptidase. 

Unlike the other digestive enzymes, peptidase has extensive roles beyond the digestive tract. Peptidase can provide additional benefits, including:

Better bone health: Proteins are responsible for carrying calcium into the blood. A lack of peptidase can result in less potent calcium to perform this function. As a result, diseases such as osteoporosis and arthritis can develop. Peptidase supports bone health indirectly by ensuring that proteins are available as needed by calcium. 

Better mental health: Protein deficiency causes reduced acidity in the body. Excess alkaline in the blood causes disorders such as insomnia and anxiety. In addition to this, glucose is made through protein conversions, and without this, blood sugar levels can drop. The effective hydrolysis of proteins also prevents mood swings and irritability related to a lack of glucose. 

Stronger immune system: Peptidase digests unwanted debris in the blood, such as bacteria and viruses. In doing so, the immune system can concentrate more on fighting intrusions and infections. Peptidase can also treat inflammatory conditions by reducing uncontrolled inflammation in the body. Inflammation is linked to chronic diseases such as diabetes, asthma, heart disease, Alzheimer’s disease, and cancer. By reducing inflammation in the body, peptidase can help the body fight these conditions. 

Accelerated healing: Peptidase breaks down muscle proteins to allow rapid healing. Studies have shown that peptidase supplements helped reduce recovery time for burns, sprains, and sports injuries. Arginine and glutamine are two amino acids that are critical to wound healing. Without adequate levels of peptidase, these amino acids would not be available, and wound healing could be delayed. The longer it takes wounds to heal, the more risk there is for additional infection. 

Better heart health: The ability to reduce inflammation protects the heart and blood vessels from damage. Protecting the cardiovascular system in this way reduces the risk of heart disease. The amino acid arginine is converted to nitric acid, which helps relax blood vessels and improves circulation. Peptidase is what makes arginine available to help support the heart in these ways. 

Taking Peptidase

You can add peptidase supplements to your diet to enhance protein digestion and absorption. It is recommended to buy only high-quality and clinically-proven supplements and to follow dosage instructions carefully. 

The potency of peptidase supplements, as with all enzymes, can vary, so please discuss it with your doctor before taking peptidase. The labels should have potency information as well as the composition of the supplement in the event other enzymes are also included.

Although considered safe for consumption, peptidase can cause side effects in some individuals. The most common side effects reported include nausea, vomiting, and diarrhea, and these are more likely when higher doses are consumed. 

Allergic reactions can also occur, and peptidase can interfere with prescription medications. Consult with your doctor regarding medications and supplements you are currently taking before starting a peptidase supplement. 

The Bottom Line

Peptidase supplements are important to ensure that proteins from your diet are properly broken down and absorbed. Cellular processes through your body depend on essential amino acids that come from these proteins. 

While the body does produce its own digestive enzymes, this production decreases with age. It is essential for optimal digestion and health that, as you age, you continue to get the help of supplemental peptidase as your body ages.

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