Joint Guide: Doctor Certified

Do Your Joints a Favor, Get More Sleep

Sleep directly correlates to our overall wellness, including the support of joint health. Everyday discomfort in our joints can disrupt our sleep, and at the...

Ingredient Spotlight: AprèxFlex Boswellia Serrata

1MD Nutrition’s MoveMD® is a fast-acting joint health supplement featuring AprèsFlex® Boswellia serrata. Keep reading to discover why this bio-enhanced form of boswellic acid was...

Eat This, Not That: Snacks That Support Joint Health

Many people snack at least once during the course of a day. What you eat matters to joint function and overall health. This means your...

Top 8 Questions Rheumatologists Get Asked About Joint Health

Joint discomfort affects millions of people who struggle with a variety of ailments and conditions, and occasional joint discomfort can interfere...

Understanding Your Joint Health Supplement Label

As part of a healthy routine, supplements can help make sure your joints get the nutrients they need for proper mobility and flexibility. Unfortunately, some...

5 Morning Habits to Get Your Joint Health off to a Good Start

Do you wake up with occasionally stiff or creaky joints? If so, there are things you can do to keep them from slowing down...

Your A to Z Guide to Bone & Joint Health

It’s never too late to focus on improving your well-being and prioritizing your health. The information in this A to Z guide is designed to...

5 Tips To Support Joint Health Over the Holidays

Your joints are responsible for keeping you moving. The holiday season is not when you want to be hampered by occasional joint discomfort. A healthy...

5 Joint Symptoms You Shouldn’t Ignore

Does your body make a lot of noises every morning? Many of the sounds you hear from your joints are normal, but everyday joint discomfort...

3 Recipes Your Doctor Recommends for Joint Health

What you choose to eat matters to your health. Every system in your body requires certain essential nutrients for proper support,...

5 Foods a Rheumatologist Warns May Be Bad for Joint Health

5 Important Exercises To Help Maintain Joint Health

A rheumatologist is a doctor specializing in the diagnosis and treatment of various joint, muscle, and bone conditions. While some joint or muscle pain can...

10 Questions You Should Ask Your Doctor About Joint Health

A wide variety of joints encompass the skeletal system, all of which are key physical points of connection between two bones. Your joints are responsible...

Proper Doctor Evaluation of Joint Function & What the Results Mean

The number of joints in the human body varies per person, with an estimated number between 250 and 350. However, given the large number of...

The Dangers of Glucosamine and Chondroitin

Glucosamine and chondroitin are compounds found naturally in cartilage. Glucosamine is a sugar that helps your body produce cartilage, while chondroitin helps to maintain flexibility....