Health Stories

Cleaning a Dirty Sponge Only Helps Its Worst Bacteria

Be it the bathroom, kitchen, dishes, or counters, sponges are your best friend when it comes to cleaning. They are perfect for getting rid of...

The "Miracle Tree of Life" and Its Numerous Reported Health Benefits

Officially known as moringa oleifera, this tree has been recognized for centuries across many continents for its amazing health benefits and exceptional nutritional value. If...

How to Improve Your Health One Houseplant at a Time

No matter where you live, the sad truth is that the air outside is not always great for your health. Most people think they are...

Red Wine Compound May Slow Brain Aging

Wouldn’t it be great to find out that chocolate and wine were actually good for you? Well, at least in one way, it looks like...

A New Type of Food Pantry is Sprouting in Yards Across America

A new small-scale charity movement is quickly spreading across the country; a little twist on the little free library boxes. Small pantries stocked with free...

Turmeric (Curcumin) May Lower Your Risk of Heart Disease

Since heart disease is the number one cause of death in the United States, it has become increasingly important to care for your heart. The...

How to Build Resilience in Midlife

Resilience is our ability to bounce back from adverse situations. Most of the research done on resilience and how to build it has focused traditionally...

Pets Help People Manage the Pain of Serious Mental Illness

Most pet owners will tell you that their animal companion comforts them during the rough times and sustains them when they feel like they can’t...

Harness The Omega-3 Power of Krill Oil To Protect Your Brain

Krill oil is a rich source of bioavailable omega-3 fatty acids, as well as phospholipids, choline, and astaxanthin, all of which are shown by research...

Krill Oil May Save You From Heart Disease

According to the Center for Disease Control (CDC), 47 percent of Americans have at least one risk factor for heart disease, also called heart and...

Key To Cancer Metastasis Unlocked, Researchers Say

While the number of cancer deaths has continued a steep decline due to decrease in smoking and earlier detection, approximately 600,000 Americans are expected to...

Top 3 Tips to Help You Remember to Take Your Supplements

Remembering to take your EasyFlex supplement can be a struggle, especially when you’re implementing a brand new joint health routine. Good intentions are there, but...

Curcumin Linked to Improved Brain Function and Lower Risk of Brain Diseases

Where did I park? I know my keys are here somewhere. Did I unplug the iron? These statements are familiar to most of us. The...

Increase Your Body's Antioxidant Capacity With Turmeric Curcumin

Turmeric receives a great deal of acclaim for its powerful anti-inflammatory properties. What people overlook is that it also serves as a great antioxidant. While...

How Krill Oil Can Help You Combat Obesity

According to the Center for Disease Control, over one in three Americans is classified as obese. Obesity is commonly measured by nutritionists through...

Can Krill Oil Protect Against Rheumatoid Arthritis?

Approximately 1.5 million Americans have been diagnosed with rheumatoid arthritis. RA is more common in women, who are typically diagnosed between age 30-60, while men...

Boost Your Eye Health With Krill Oil

According to the National Eye Institute at the National Institute of Health (NIH), the incidence of eye diseases is expected to double between 2010 figures...

One Dietary Change Could Help Meet U.S. Greenhouse-Gas Emissions Goals

As if we don’t have enough to worry about, the latest condition emerging causes us even more stress. Eco-anxiety is a real condition that is defined...

Keep High Cholesterol In Check With Krill Oil

Cholesterol is essential to help the body manufacture new cells, to insulate nerves, and to produce hormones but the liver produces all the cholesterol the...

Why You Should Be Taking Boswellia Instead of NSAIDs

Non-steroidal anti-inflammatory drugs, which include aspirin, ibuprofen, and naproxen, are commonly used to reduce inflammation as well as to relieve fever or pain. In fact,...

Curcumin May Bring New Hope to Alzheimer's Patients

Turmeric and curcumin have far-reaching benefits for your overall health and well-being. The anti-inflammatory, antioxidant, antimicrobial and antidepressant characteristics of the gold-colored spice are real...

Why Is Antarctic Krill Oil So Important To Your Overall Health?

Are you familiar with krill oil? Although we read or hear about the many benefits of fish oil, we rarely hear about krill oil, despite...

Turmeric: The Proven Health Benefits of Curcumin

Since ancient times, turmeric, one of the most important spices in Ayurvedic medicine, India’s traditional medicine system, has been used for nearly any type of...

Gluten-Free Blueberry Banana Pancakes

This Gluten-Free Blueberry Banana Pancake recipe is suitable for those following The Paleo Diet® and even those who are not. The recipe contains eggs, bananas,...