Top 11 Questions Doctors Get Asked About Bone Health

Top 11 Questions Doctors Get Asked About Bone Health

According to the CDC, 25% of adults in the U.S. are not active enough to promote optimal health. Physical activity is...
Understanding Your Bone Health Supplement Label

Understanding Your Bone Health Supplement Label

In addition to a healthy diet and regular exercise, supplements can help support healthy bone density. Supplements can help fill nutritional...
The Top 5 Essential Nutrients for Optimal Bone Health

The Top 5 Essential Nutrients for Optimal Bone Health

Your bones support your body, allow you to move, and protect your organs from injury. Because the structure of bone changes as a normal...
3 Recipes Your Doctor Recommends for Bone Health

3 Recipes Your Doctor Recommends for Bone Health

What you choose to eat matters to your health. Every system in your body requires certain essential nutrients for proper support, and a nutrient-rich diet...
5 Common Bone Health Myths Debunked

5 Common Bone Health Myths Debunked

The high prevalence of bone density loss and the devastation of its consequences has driven a search for solutions and prevention methods. It was...
A Powerful Routine for Healthy Bones

A Powerful Routine for Healthy Bones

Bone is living tissue. The structure of bone changes as a natural part of aging, leading to loss of bone tissue....