New Probiotic Smoothie Recipe You'll Love | 1MD Digestive

New Probiotic Smoothie Recipe You'll Love


Delicious New Recipe: Probiotic Smoothies

It’s time to whip out the blender and concoct a smoothie that not only tastes good, but packs a punch for your digestive health, too. A probiotic smoothie! Here it is:

Ingredients:

1 probiotic capsule 
2 ½ cups fresh raspberries
1 banana
1 tbsp honey
1 cup plain Greek yogurt
1 ¼ cups almond milk

Step 1: Add the raspberries, banana, honey, Greek yogurt and almond milk to your blender. Blend together for about one minute, or until smooth.

Step 2: Open your probiotic capsule and pour the contents into the blender. Gently pulse at the lowest setting for five seconds.

We recommend drinking the smoothie as soon as you can. Storing or freezing it for too long may compromise the potency of the probiotics. This recipe is perfect for a lazy Sunday afternoon on the porch, where you can pair it with a good book and enjoy the many benefits of your probiotics. 



  1. https://chriskresser.com/nutrition-for-healthy-skin-part-1/

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