What It Actually Means When Your Body Twitches As You Fall Asleep | 1MD
Laugh Out Loud With 1MD & ComedyCures.org! 5% of Profits for the Month of April Will Be Donated to The ComedyCures Foundation. Learn More
Cognitive

What It Actually Means When Your Body Twitches As You Fall Asleep


Trace from Seeker / Discovery News explains the physiological reasons why some people twitch as they're falling asleep. He talks about neurological and physical processes that affect our entire body as we try to get to sleep, switching from consciousness to unconsciousness, and what these reactions really mean.

Part of understanding your own personal cognitive health is learning about the processes that affect it, and learning about ways you can help enhance them.
Probiotics are highly beneficial for your gut and brain as well, for example.
How you fall asleep can hold a lot of meaning for your cognitive functions.

Watch this cool video to learn more about twitching before falling asleep:

Video / Image Credits: Seeker | Discovery News | Subscribe on YouTube today!



  1. https://www.youtube.com/watch?v=hehY2FCWuDo

Join the 1MD Health Club

For exclusive early access to the latest research, interviews, and videos

Thank You For Joining the 1MD Health Club!

You May Also Like

FREE RECIPES

THAT WILL REVOLUTIONIZE YOUR HEALTH


Delicious Food for Your Heart, Gut, Brain, Joints, & Vision

FREE RECIPES

THAT WILL REVOLUTIONIZE YOUR HEALTH


Delicious Food for Your Heart, Gut, Brain, Joints, & Vision

Thank You

Check Your Email
To Find Your Free E-Book

Avoid These 12 Cancer-Causing Foods and Save Your Health Now

Thank you!

Avoid These 12 Cancer-Causing Foods

Avoid These 12 Cancer-Causing Foods

Thank you!