Men Recipes | 1MD Nutrition™

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Men Recipes

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Flavor-Packed, Nutritious, and Easy Lentil Soup

Flavor-Packed, Nutritious, and Easy Lentil Soup

Lentils are nutrient-rich and are protein-packed. Read on to learn about the big benefits in these s...

A Refreshing and Health-Boosting Citrus and Tahini Salad

A Refreshing and Health-Boosting Citrus and Tahini Salad

Citrus fruits are a great source of essential minerals, vitamins, and fiber to boost health. Here’...

Protein-Packed Salad with Gluten-Free Soba Noodles

Protein-Packed Salad with Gluten-Free Soba Noodles

Tofu is the number one alternative for meat and delivers protein and the nutrients your body needs f...

Roasted Nuts With a Sweet, Spicy, and Healthy Twist

Roasted Nuts With a Sweet, Spicy, and Healthy Twist

Nuts are a tasty and fun way to add nutrients to your diet. Try new healthy snacking with this sweet...

Tasty Flaxseed & Walnut Pesto Recipe to Support Men’s Health

Tasty Flaxseed & Walnut Pesto Recipe to Support Men’s Health

Flaxseeds may be tiny, but they pack a punch when it comes to health. They contain nutrients that he...

Maple-Glazed Salmon: A Boost for Overall Health

Maple-Glazed Salmon: A Boost for Overall Health

Maple Glazed Salmon is heart healthy and loaded with omega 3 fatty acids. FInd out how in this delic...

Vegan Cream of Broccoli Soup

Vegan Cream of Broccoli Soup

Broccoli is filled with antioxidants, and has tons of beneficial ingredients. Learn how It can impro...

Tasty Fennel & Tomato Gratin

Tasty Fennel & Tomato Gratin

Enjoy this recipe, for all of your antioxidant and anti-inflammatory needs. Learn how Fennel improve...

Asparagus and Goat Cheese Frittata for Men’s Health

Asparagus and Goat Cheese Frittata for Men’s Health

Asparagus is full of nutrients & antioxidants to support men’s health. This Asparagus & Goat Chees...