How to Properly Make MoveMD®️ Work for You | 1MD Nutrition™

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How to Properly Make MoveMD®️ Work for You

MoveMD’s fast-acting joint health formula provides your joints with essential nutrients. This is how to properly use and store MoveMD® for maximum benefit.

By 1MD Nutrition Editorial Staff

9 minute read

Last Updated May 12, 2022

 How to Properly Make MoveMD®️ Work for You

There are an estimated 250 to 350 joints in the human body, the actual number varying per person. Given this large number and the varying types of joints, it is not uncommon to experience age-related joint issues. Most joint issues develop as a result of everyday wear and tear, while others may arise due to overuse, injury, or as a result of an unwanted immune system response.

Whether you are an athlete or an older adult, everyday wear and tear can cause occasional joint discomfort. Adding a joint health formula to your daily routine can supply your joints with essential nutrients for mobility and flexibility, and support back, knee, and other typical joint problems.

Supporting joint health as you age is important for overall mobility and quality of life. A comprehensive, fast-acting joint health formula can provide your joints with essential nutrients that benefit cartilage health, joint lubrication, and mobility. MoveMD® includes the right combination of naturally sourced ingredients that work together to support joint health every day.

Supporting Your Joints

A wide variety of joints make up your musculoskeletal system, which are key physical points of connection responsible for movement and stability. And each of these joints is vulnerable to normal aging. Whether you are an athlete or just getting on in years, everyday wear and tear created by typical oxidative stress can take its toll on your joints.

Because your joints are always working, it is important to give them the support they need to keep you moving. A healthy lifestyle that includes regular exercise and a balanced diet is one of the most effective ways to do this. With the right nutrients, you can support cartilage health, joint function, and mobility.

A joint-healthy diet includes plenty of fresh fruits and vegetables, whole grains, and fatty fish packed with omega-3 fatty acids. Many experts also recommend reducing salt, sugar, and fat consumption to help reduce occasional oxidative stress and everyday joint discomfort. In combination with a healthy diet and lifestyle, supplements with naturally-sourced ingredients can further support your joints.

1MD Nutrition's MoveMD

How to Properly Use and Store MoveMD®

You made the decision to take care of your joints to promote mobility and flexibility so that you can wake up each day without the worry of creaky joints. With 1MD Nutrition’s fast-acting MoveMD® formula, you have made the right choice. The clinically studied and naturally-sourced ingredients will help maintain joint function for mobility and quality of life at any age. Properly using and storing your MoveMD® is the next step, so you get the best these ingredients have to offer.

The Right Choice

Boswellia serrata and krill oil have long been known to help aid joint comfort, and MoveMD® features both combined with advanced collagen and hyaluronic acid. Treat your joints to the optimal support of AprèsFlex® Boswellia serrata, a highly bioavailable extract clinically-studied for its ability to promote joint health, and Zanthin®​ Natural Astaxanthin, which roughly contains 10-20 times more astaxanthin than standard krill oil.

When to Take Them

As a dietary supplement, it is recommended that adults take MoveMD® once daily. One capsule can be taken with or without food or as recommended by your healthcare practitioner. It does help to take the capsule with food to provide some additional protection in the acidic stomach and support proper absorption through the intestines.

How to Store Them

Your MoveMD® supplement should be stored in a cool dark place. Always keep an eye on the expiration date because this will tell you how long the ingredients will be effective. Over time, these naturally-sourced ingredients will break down, becoming ineffective.

AprèsFlex® Boswellia serrata has been shown to reduce joint discomfort in as few as five days. However, adherence to a routine that involves taking powerful supplements like MoveMD® for three months or more will produce the best results for long-term joint health. As nutrients support healthy cartilage and lubrication and reduce occasional oxidative stress, optimal mobility and flexibility can become a part of your daily life.

What’s Inside Your MoveMD® Capsule

MoveMD® contains just the right amount of essential nutrients to support cartilage synthesis, joint function, and comfort. As you support daily joint health with each of these powerful ingredients, the optimal function of your joints will have you hit the ground running every morning.

Boswellia serrata extract

AprèsFlex® Boswellia Serrata Extract

Boswellia serrata, commonly known as frankincense, has been used for centuries for its ability to reduce typical oxidative stress. 1MD Nutrition’s MoveMD® contains AprèsFlex® Boswellia serrata extract, a patented, bio-enhanced form that has been clinically studied to support joint function by reducing typical discomfort in as few as 5 days.

Zanthin® Natural Astaxanthin

Astaxanthin, a carotenoid found naturally in krill, is more potent than vitamin C and vitamin E. This antioxidant capacity makes it an ideal choice for joint support. Zanthin® Natural Astaxanthin, found in MoveMD®, was found in a pilot clinical study to reduce oxidative stress for less joint soreness, and it is cleanly sourced so you can count on optimal joint support.

Advanced Collagens

Collagen is the most abundant protein in the human body and the key component of connective tissue. Because collagen synthesis naturally decreases with age, it is important to maintain proper levels. MoveMD® features a combination of types X, I, and V collagens which contain proteins essential for healthy joint maintenance, and type II collagen, which is found naturally in joint connective tissue.

Hyaluronic Acid

Hyaluronic acid is found naturally in the body, specifically in the skin, eyes, and connective tissues. Its primary function is to hold water so that your tissues stay moist. Hyaluronic acid is added to MoveMD® to provide targeted support for joint synovial fluid to help lubricate joints and ease typical joint discomfort.

Optimize Your Results by Adding D3

A joint, by definition, is where two or more bones are joined together. These connections are responsible for every move you make, so it makes sense that joint health and bone health go hand in hand. Keeping your bones and joints healthy now can be critical to long-term care. While it’s preferable to promote bone and joint health in your younger years, there are steps you can take now to keep you moving.

Your bones and joints work together to give you the range of motion you need for everyday activities. With such a close relationship between your joints and bones, it is not uncommon for everyday wear and tear to affect both equally. In addition to a healthy lifestyle, you can promote optimal mobility and flexibility when you combine MoveMD® with highly bioavailable vitamin D3.

older couple with their surf boards

1MD Nutrition’s D3 provides 5000 IU of the same biologically active form of vitamin D produced by the body. D3 promotes the body’s ability to absorb calcium, magnesium, and phosphorus, essential minerals for maintaining strong bones and ensuring healthy muscle function to support optimal joint function. As a result, you enjoy the benefits of optimal joint health, balance, flexibility, and mobility.

Why You Should Be Excited

MoveMD® was formulated to be the most comprehensive joint health supplement available on the market today, made with naturally-sourced ingredients to provide effective, safe everyday care for your joints. Adding this support to your daily routine benefits your joints and overall health in a number of ways.

♦ Helps maintain connective tissue health to promote mobility and flexibility
♦ Helps reduce typical oxidative stress for less everyday stiffness and soreness
♦ Aids synovial joint fluid production for proper joint lubrication and less common joint discomfort
♦ Supports lymphocyte function to promote healthy immune system responses
♦ Stimulates cartilage synthesis to promote normal range of motion
♦ Supports brain health and active energy levels

Because you cannot stop the aging process, it is important to maintain joint health and function so you have the mobility to move through your life. The ingredients of MoveMD® work together to support cartilage synthesis and proper joint lubrication while helping to reduce occasional oxidative stress and ease everyday joint discomfort.

When moving around is easier, you tend to move more, and this adds to improving your joint health. Your body relies on joints for movement, and your joints rely on the right nutrients and support they need so you can enjoy an easier time walking, running, lifting, bending, and stretching. Stop everyday aches from slowing you down, and add MoveMD® to your daily routine.