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Joint & Mobility Certified

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5 Morning Habits to Get Your Joint Health off to a Good Start

5 Morning Habits to Get Your Joint Health off to a Good Start

Healthy lifestyle habits can help you maintain proper joint mobility and flexibility. These 5 mornin...

Your 2022 A to Z Guide to Bone & Joint Health Resolutions

Your 2022 A to Z Guide to Bone & Joint Health Resolutions

The new year and health resolutions go hand in hand. For 2022, we’re giving you an A to Z guide fo...

5 Tips To Support Joint Health Over the Holidays

5 Tips To Support Joint Health Over the Holidays

Don’t let everyday joint discomfort hamper your holiday season. Follow these 5 tips to maintain he...

5 Joint Symptoms You Shouldn’t Ignore

5 Joint Symptoms You Shouldn’t Ignore

Joint discomfort can interfere with daily activities, but by taking a proactive approach and not ign...

3 Recipes Your Doctor Recommends for Joint Health

3 Recipes Your Doctor Recommends for Joint Health

What you choose to eat matters to your health. Here are 3 doctor formulated recipes that deliver joi...

5 Foods a Rheumatologist Warns May Be Bad for Joint Health

5 Foods a Rheumatologist Warns May Be Bad for Joint Health

If you suffer from joint discomfort, your diet may be a contributing factor. These are 5 foods a Rhe...

5 Important Exercises To Help Maintain Joint Health

5 Important Exercises To Help Maintain Joint Health

These 5 low impact exercises are perfect for maintaining strong muscles, supporting healthy bone den...

Top 5 Favorite Foods For Better Joint Health

Top 5 Favorite Foods For Better Joint Health

It is no secret that aging can take a toll on our joints. These 5 doctor favorite foods can help sup...

The Dangers of Delaying a Trip To the Rheumatologist

The Dangers of Delaying a Trip To the Rheumatologist

Some joint issues can be caused by serious underlying conditions. Visiting a rheumatologist can help...

10 Questions You Should Ask Your Doctor About Joint Health

10 Questions You Should Ask Your Doctor About Joint Health

Joints are essential for movement and the body's stability. Age and illness compromise these functio...

Proper Doctor Evaluation of Joint Function & What the Results Mean

Proper Doctor Evaluation of Joint Function & What the Results Mean

Joint function can deteriorate over time, leading to discomfort. Here’s how prompt diagnosis & hig...

The Dangers of Glucosamine and Chondroitin

The Dangers of Glucosamine and Chondroitin

Many people seek glucosamine and chondroitin for joint pain relief, but there are more efficacious o...