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These 10 Juices Can Give Your Immune System a Boost for Flu Season

While flu season is mostly just in the winter, keeping your immune system strong is important all ye...

How to Cut Back on Eating Meat With a Vegan Spicy Thai Peanut Ramen

Going vegan or vegetarian can help open your personal menu up to a lot of healthy, delicious new mea...

Homemade Elderberry Syrup: An Easy Way to Fight Off the Cold and Flu

Elderberries are rich in antioxidants and other health benefits that boost your immune system and he...

Eggplant and Sweet Potato Lasagna + Benefits of the Vegetarian Diet

The best vegetarian recipes leave you full and not thinking about meat. Eggplant and sweet potatoes ...

Zesty Greek Chicken, Lemon, and Rice Soup

When you feel a cold or upper respiratory infection coming on, prepare this satisfying chicken soup,...

Instant Pot Rice Soup With Mushrooms + The Health Benefits of Fungi

Instant pot recipes are fun and easy to make at home. This wild rice soup with mushrooms is a great ...

Spicy Hot Chocolate Cough Syrup

Chocolate is a tastier way to stop nagging coughs than risky medicines.

Easy DIY Soup Recipe Is the Best Way to Fight Cold and Flu Naturally

Get an immune boost from this delicious, easy DIY soup recipe. Fight the cold and flu season natural...

Try This Healthy and Hearty Vegan Version of an Instant Pot Bourguignon

Not a vegetarian? Why not try eating vegan or vegetarian once a week. This instant pot recipe is a n...

8 Health Boosting Benefits of Ginger Tea + How to Make the Perfect Cup

Science has confirmed the health benefits of ginger, and there’s no better way to obtain those ben...

All the Benefits of Mushrooms in This Delicious Vegan Shepherd's Pie

Societies have been using mushrooms as food and medicine for generations. It’s estimated that half...

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