This April 22nd will mark the 49th Earth Day celebration, the global event aimed at raising awareness of environmenApril 12, 2019
The monkey mind is most closely associated with your ego and it’s constantly sounding the alarm and pointingMarch 22, 2019
Premenstrual syndrome (PMS) afflicts more than 90% of the female population. It’s defined as a combination ofFebruary 28, 2019
Living with arthritis is not fun. Swollen, inflamed, and aching joints can prevent mobility and prevent you from doJanuary 31, 2019
While its smell is incredibly soothing, lavender has more to offer than just a great aroma. It’s packed withJanuary 25, 2019
It has been well documented that turmeric is the go-to spice when it comes to controlling inflammation. This brightJanuary 25, 2019
January 29th is National Puzzle day, a great day to start a new routine of daily brain games. Whether you already eJanuary 17, 2019
Diets seem to come and go. Every year the latest and trendiest diet is released, but do they really help? For thoseJanuary 04, 2019
Good mental health is just as important as physical health, and often more important. Despite the field of mental hDecember 28, 2018
We currently live in an age in which not getting an adequate amount of sleep is seen as a badge of honor, showing eDecember 28, 2018
Sometimes there is more to feeling sad than you might think. If you find that you are losing interest in activitiesDecember 19, 2018
Getting older comes with experience and wisdom, but memory starts to fade and, in some cases, disappears completelyNovember 30, 2018
Lupus is a non-contagious inflammatory autoimmune disease in which your own immune system mistakenly attacks healthNovember 30, 2018
We all want the best for our kids and encourage them to pursue their passions and interests. Unfortunately, sometimNovember 16, 2018
The brain is an intriguing and extraordinary organ. Our thought processes have long been a topic of interest in theNovember 16, 2018
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