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Nutrition
Delicious doesn't always have to mean unhealthy. You can eat the foods you most crave if you're willing to DIY with some adjustments in the kitchen, and you'll be surprised that the healthier version is even tastier than the one that you're trying to avoid.
06/28/2017
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Nutrition
For a low-carb, delicious meal, baked chicken fajita roll-ups take the tortillas out of the equation, leaving behind tons of taste and nutrients.
07/28/2017
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Heart
Krill oil is capable of helping your body and health in myriad ways. Of course, if it isn't stored properly, it can't work correctly. Here's what you need to do.
07/28/2017
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Nutrition
An easy, paleo meal, slow-cooked lamb with root vegetables will help you stay healthy and satisfied.
07/28/2017
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When your brain scrambles up names, a recent study has found, your confusion may actually be caused by the fact that you love the one you're trying to address.
07/28/2017
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Breaking Medical News
Trying to kill bacteria in your sponge may actually allow the most dangerous bacteria to grow stronger.
07/28/2017
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Nutrition
The moringa tree is already being touted as a superfood. With a host of edible parts and health benefits, it might be the next big thing.
07/28/2017
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Breaking Medical News
Recent studies have found that humans react to the loss of a pet at least as strongly, if not more so, as when a family member dies.
07/28/2017
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Cognitive
Adding a few houseplants to your bedroom can do more than improve the aesthetics. You can enjoy numerous health benefits.
07/28/2017
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A recent study highlights the ability of high-intensity interval training to slow the cellular aging process.
07/28/2017
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Joint
Purslane is often thought of as a weed, but it is actually a vegetable containing many health benefits worth noting.
07/28/2017
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Breaking Medical News
Red wine contains resveratrol, which scientists have found provides numerous beneficial properties.
07/28/2017
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Breaking Medical News
Recent research has uncovered a link between Parkinson's and gut bacteria. Diet and microbiome health may help combat the debilitating disorder.
07/28/2017
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Daily health news from 1MD Nutrition’s team of medical experts and journalists.
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