5 Key Benefits of Taking a Turmeric Curcumin Supplement

What Exactly IS Turmeric Curcumin?

Turmeric curcumin––also known as Indian saffron––is a spice commonly found in Indian curries. It comes from the underground stem— or rhizomes—of the curcuma longa plant. After being dried and ground, the resulting spice has a bitter, slightly acrid taste that adds a layer of unique flavor to hundreds of recipes from around the world. It’s also used as a dye in food and products, and as a health supplement. Its uses seem virtually endless.

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Most importantly for health, the extracted curcumin is used as a support product to help promote joint function, enhance mobility and flexibility, maintain energy and vitality, provide antioxidant support, bolster immune response, and boost cognitive health, among many other things. Millions of people have grown accustomed to the unique advantages that turmeric curcumin provides their health in its natural, purest form.

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3 Reasons To Add A Curcumin Supplement To Your Diet

• Successful studies used a potent extract of curcumin not found in typical spice.²
• Turmeric curcumin supplements help promote healthy tissue and blood cells.¹
• The best products include piperine, which helps enhance bio-absorption.³ 

An Ancient, Natural Way to Spice Up Your Health

Spices have been integral to health regimens for millennia, and new studies continue to support their unique effectiveness for our overall well-being. Turmeric curcumin has long been considered one of the most healthful spices. This ancient extract has helped promote healthy living for thousands of years, and scientists are still in the process of discovering the multitude of benefits that research has shown to support the wellness of the human body.

Curcumin = Healthful compound found in turmeric Spice

*Supplements provide concentrated, more effective servings 
of curcumin extract not found in regular turmeric curcumin spices.

The Origins of Turmeric Curcumin: A Storied Past

Turmeric curcumin’s popularity for body health support dates back nearly four thousand years. The spice originated in India, then spread throughout Southeast Asia and Africa.

Sanskrit documents describe its powerful health-boosting qualities, and the Sushruta Ayurvedic Compendium, dating back to 250 BC, highly recommends using turmeric
curcumin to help support health and overall wellness throughout your entire body.¹

Modern science is catching on to turmeric curcumin’s multiple benefits. In the past 25 years, over three thousand publications have been released regarding the ancient spice and it’s benefits, while new studies continue to find evidence supporting the importance of curcumin supplements in a healthy dietary regimen.¹ Its value toward our health cannot be overstated.

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Citations

1. Benzie IFF, Wachtel-Galor S, editors.Boca Raton (FL): CRC Press/Taylor & Francis; 2011. https://www.ncbi.nlm.nih.gov/books/NBK92752/

2. Consumerlab.com.https://www.consumerlab.com/answers/ow+does+turmeric+spice+compare+to+turmeric+(curcumin)+in+supplements+I+sprinkle+it+on+my+foods+and+wonder+if+that's+equivalent+to+taking+a+supplement./tumeric_spice_vs_supplements/

3. Authoritynutrition.com. Kriss Gunnars, BSc. https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

4. AAPS J. 2013 Jan; 15(1): 195-218

5. Chuengsamarn S1, Rattanamongkolgul S2, Phonrat B3, Tungtrongchitr R4, Jirawatnotai S5. National Center for Biotechnology Information. U.S. National Library of Medicine

6. Xie Y1, Zhao QY2, Li HY2, Zhou X1, Liu Y1, Zhang H3. National Center for Biotechnology Information. U.S. National Library of Medicine.

7. Xie Y1, Zhao QY2, Li HY2, Zhou X1, Liu Y1, Zhang H3. National Center for Biotechnology Information. U.S. National Library of Medicine.

    *These statements have not been evaluated by the Food and Drug Administration.